Free Gokhale Method Class Schedule:
Monday, January 5th, 6:30-7:30pm
Tuesday, January 6th, 9:00-10:00am
Sunday, January 11th, 9:00-10:00am

Click here for Course Description.
Click here to register.

Gokhale Method 101

Schedule of classes starting in January...

Session	Day	Time	Lesson 1	Lesson 2	Lesson 3	Lesson 4	Lesson 5	Lesson 6
GM101-61	Monday	9:00-10:30am	1/5	1/12	1/19	1/26	2/2	2/9
GM101-62	Wednesday	6:30-8:00pm	1/7	1/14	1/21	1/28	2/4	2/11
GM101-63	Saturday	11:00am-12:30pm	1/10	1/17	1/24	1/31	2/7	2/14

Session	Day	Time	Lesson 1	Lesson 2	Lesson 3	Lesson 4	Lesson 5	Lesson 6
GM101-64	Tuesday	7:00-8:30pm	1/20	1/27	2/3	2/10	2/17	2/24
GM101-65	Wednesday	9:00-10:30am	1/21	1/28	2/4	2/11	2/18	2/25
GM101-66	Saturday	9:00-10:30am	1/24	1/31	2/7	2/14	2/21	2/28

Schedule of classes starting in February...

Session	Day	Time	Lesson 1	Lesson 2	Lesson 3	Lesson 4	Lesson 5	Lesson 6
GM101-67	Monday	6:00-7:30pm	2/2	2/9	2/16	2/23	3/2	3/9
GM101-68	Tuesday	9:00-10:30am	2/3	2/10	2/17	2/24	3/3	3/10
GM101-69	Saturday	1:00-2:30pm	2/7	2/14	2/21	2/28	3/7	3/14

Gokhale Method 101 Intensives
Schedule for GM 101 Intensive Classes:

Lesson No.	Day	Time
Lesson 1	Thursday January 22	11:00am-12:30pm
Lesson 2	Thursday January 22	4:00pm-5:30pm
Lesson 3	Friday January 23	11:00am-12:30pm
Lesson 4	Friday January 23	4:00pm-5:30pm
Lesson 5	Saturday January 24	1:00pm-2:30pm
Lesson 6	Saturday January 24	4:00pm-5:30pm

Coming soon to Berkeley; San Francisco; Davidson, N.C; New York City, NY; Ann Arbor, MI; Orange County, CA; Los Angeles, CA. Please contact us if you are interested in having a workshop in your area.

Click here for GM101 Intensive course description and costs.
To register for this class, please call (650)-324-3244.

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Gokhale Method 101 Refresher Class
Schedule for GM 101 Refresher Class:
Tuesday, December 9th, 4:00-5:00pm
Wednesday, December 17th, 9:30-10:30am
Wednesday, January 21st, 12:00-1:00pm
Saturday, January 31st, 12:45-1:45pm

Cost: $35
Click here for further information.
To register for this class, please call (650)-324-3244.

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Sharing Posture Fundamentals
Click here for further information.
Schedule: To Be Announced

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Workshops

Free Dance Workshop - For people who think they have two left feet, can't dance, or have trouble with rhythm, we'll show you differently, with a free dance class for locals! No background needed.

Date: Sunday, November 30th
Time: 5:00 to 6:00pm
Place: Esther Gokhale Wellness Center,
2439 Birch Street, Palo Alto, CA

Click here to sign up on our web site
or call (650)324-3244.

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Beginning Dance
Ongoing schedule each week:
     Mondays: 10:45am to 11:45am
     Wednesdays: 10:45am to 11:45am and 5:15pm to 6:15pm
Click here for further information.

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Intermediate Dance
Ongoing schedule each week:
     Fridays: 9:30am to 10:30am
Click here for further information.

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Yoga
Ongoing schedule each week:
     Mondays: 12:00pm to 1:00pm
     Fridays: 4:00pm to 5:00pm
Click here for further information.

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Fitness
Ongoing schedule each week:
     Wednesdays: 6:30pm to 7:30pm
     Saturdays: 9:30am to 10:30am
Click here for further information.

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