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Click the links below for specific schedules...

Free Gokhale Method Class Schedule:
Monday, January 5th, 6:30-7:30pm
Tuesday, January 6th, 9:00-10:00am
Sunday, January 11th, 9:00-10:00am

Click here for Course Description.
Click here to register.

Gokhale Method 101

Schedule of classes starting in January...

Session

Day

Time

Lesson
1

Lesson
2

Lesson
3

Lesson
4

Lesson
5

Lesson
6

GM101-61

Monday

9:00-10:30am

1/5

1/12

1/19

1/26

2/2

2/9

GM101-62

Wednesday

6:30-8:00pm

1/7

1/14

1/21

1/28

2/4

2/11

GM101-63

Saturday

11:00am-12:30pm

1/10

1/17

1/24

1/31

2/7

2/14


Session

Day

Time

Lesson
1

Lesson
2

Lesson
3

Lesson
4

Lesson
5

Lesson
6

GM101-64

Tuesday

7:00-8:30pm

1/20

1/27

2/3

2/10

2/17

2/24

GM101-65

Wednesday

9:00-10:30am 

1/21

1/28

2/4

2/11

2/18

2/25

GM101-66

Saturday

9:00-10:30am

1/24

1/31

2/7

2/14

2/21

2/28

Schedule of classes starting in February...

Session

Day

Time

Lesson
1

Lesson
2

Lesson
3

Lesson
4

Lesson
5

Lesson
6

GM101-67

Monday

6:00-7:30pm

2/2

2/9

2/16

2/23

3/2

3/9

GM101-68

Tuesday   

9:00-10:30am  

2/3

2/10

2/17

2/24

3/3

3/10

GM101-69

Saturday

1:00-2:30pm

2/7

2/14

2/21

2/28

3/7

3/14


Click here for GM101 course description and costs.
All classes are held at the Esther Gokhale Wellness CenterSM
To register for this class, please call (650)-324-3244.

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Gokhale Method 101 Intensives
Schedule for GM 101 Intensive Classes:

Lesson No.

Day

Time

Lesson
1

Thursday
January 22

11:00am-12:30pm

Lesson
2

Thursday
January 22

4:00pm-5:30pm

Lesson
3

Friday
January 23

11:00am-12:30pm

Lesson
4

Friday
January 23
4:00pm-5:30pm

Lesson
5

Saturday
January 24
1:00pm-2:30pm

Lesson
6

Saturday
January 24
4:00pm-5:30pm

Coming soon to Berkeley; San Francisco; Davidson, N.C; New York City, NY; Ann Arbor, MI; Orange County, CA; Los Angeles, CA. Please contact us if you are interested in having a workshop in your area.

Click here for GM101 Intensive course description and costs.
To register for this class, please call (650)-324-3244.

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Gokhale Method 101 Refresher Class
Schedule for GM 101 Refresher Class:
Tuesday, December 9th, 4:00-5:00pm
Wednesday, December 17th, 9:30-10:30am
Wednesday, January 21st, 12:00-1:00pm
Saturday, January 31st, 12:45-1:45pm

Cost: $35
Click here for further information.
To register for this class, please call (650)-324-3244.

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Sharing Posture Fundamentals
Click here for further information.
Schedule: To Be Announced

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Workshops

Free Dance Workshop - For people who think they have two left feet, can't dance, or have trouble with rhythm, we'll show you differently, with a free dance class for locals! No background needed.

Date: Sunday, November 30th
Time: 5:00 to 6:00pm
Place: Esther Gokhale Wellness Center,
2439 Birch Street, Palo Alto, CA

Click here to sign up on our web site
or call (650)324-3244.

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Beginning Dance
Ongoing schedule each week:
     Mondays: 10:45am to 11:45am
     Wednesdays: 10:45am to 11:45am and 5:15pm to 6:15pm
Click here for further information.

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Intermediate Dance
Ongoing schedule each week:
     Fridays: 9:30am to 10:30am
Click here for further information.

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Yoga
Ongoing schedule each week:
     Mondays: 12:00pm to 1:00pm
     Fridays: 4:00pm to 5:00pm
Click here for further information.

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Fitness
Ongoing schedule each week:
     Wednesdays: 6:30pm to 7:30pm
     Saturdays: 9:30am to 10:30am
Click here for further information.

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