To
register for teacher training, please call (650)-324-3244.
Even if you left the Gokhale Method 101 class with very good posture,
it can be easy to slip back into old habits and ways of moving. You may notice that you
begin to slouch, or you don't pay as much attention to the correct shape of your feet.
Part of this is due to natural mimicry. We don't see a lot of good posture displayed
in our world, so it can be difficult to reinforce healthy movement. To help counter this
slippage, we are pleased to announce the start of refresher workshops for those who have
completed Gokhale Method 101. This one hour workshop will focus on reviewing the basics
of the technique, reengaging your muscle memory, and addressing any new issues or questions
you may have encountered.
Schedule for GM 101 Refresher Class:
Tuesday, December 9th, 4:00-5:00pm
Wednesday, December 17th, 9:30-10:30am
Wednesday, January 21st, 12:00-1:00pm
Saturday, January 31st, 12:45-1:45pm
Cost: $35
To register for this class, please call (650)-324-3244.
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