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Free Gokhale Method Class Schedule:

Monday, January 5th, 6:30-7:30pm
Tuesday, January 6th, 9:00-10:00am
Sunday, January 11th, 9:00-10:00am

Schedule of classes starting in January...

Session

Day

Time

Lesson
1

Lesson
2

Lesson
3

Lesson
4

Lesson
5

Lesson
6

GM101-61

Monday

9:00-10:30am

1/5

1/12

1/19

1/26

2/2

2/9

GM101-62

Wednesday

6:30-8:00pm

1/7

1/14

1/21

1/28

2/4

2/11

GM101-63

Saturday

11:00am-12:30pm

1/10

1/17

1/24

1/31

2/7

2/14


Session

Day

Time

Lesson
1

Lesson
2

Lesson
3

Lesson
4

Lesson
5

Lesson
6

GM101-64

Tuesday

7:00-8:30pm

1/20

1/27

2/3

2/10

2/17

2/24

GM101-65

Wednesday

9:00-10:30am 

1/21

1/28

2/4

2/11

2/18

2/25

GM101-66

Saturday

9:00-10:30am

1/24

1/31

2/7

2/14

2/21

2/28

Schedule of classes starting in February...

Session

Day

Time

Lesson
1

Lesson
2

Lesson
3

Lesson
4

Lesson
5

Lesson
6

GM101-67

Monday

6:00-7:30pm

2/2

2/9

2/16

2/23

3/2

3/9

GM101-68

Tuesday   

9:00-10:30am  

2/3

2/10

2/17

2/24

3/3

3/10

GM101-69

Saturday

1:00-2:30pm

2/7

2/14

2/21

2/28

3/7

3/14

Gokhale Method 101: Course Description
All classes are held at the Esther Gokhale Wellness CenterSM
To register for this class, please call (650)-324-3244.

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Gokhale Method 101 Intensives
Current Schedule for Palo Alto, CA:

Lesson No.

Day

Time

Lesson
1

10/16

10:45-12:15am

Lesson
2

10/16

5:30-7:00pm

Lesson
3

10/17

10:45-12:15am

Lesson
4

10/17
5:30-7:00pm

Lesson
5

10/18
9:00-10:30am

Lesson
6

10/18
3:00-4:30pm

Coming soon to Berkeley; San Francisco; Davidson, N.C; New York City, NY; Ann Arbor, MI; Orange County, CA; Los Angeles, CA. Please contact us if you are interested in having a workshop in your area.

Gokhale Method℠ 101 Intensive: Course Description
Cost: $450 + $24.95 + tax for required text: 8 Steps to a Pain-Free Back
To register for this class, please call (650)-324-3244.

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Dance

Click here for further information.

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Yoga℠

Click here for further information.

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