Home | About Us | News Room | Contact Us  
   
   
Search:    
 
   
   
   
  Intake Forms  
  Teaching Faculty  
  While Visiting  
 
 
 
   
 

Accommodations

Art Exhibits

Parks

Shops

Restaurants




Accommodations

Garden Court Hotel
Address: 520 Cowper Street
Palo Alto
California 94301
Telephone: (800) 824-9028,
(650) 322-9000
Rates: $300/night and up

The Westin Palo Alto
Address:
675 El Camino Real
Palo Alto, California 94301
Telephone: (650) 321-4422
Rates: $200/night and up
Three Seasons $$$$
Contemporary Vietnamese Cuisine Zagat Food Rating 2004:24

Cardinal Hotel
Address:
235 Hamilton Ave
Palo Alto,
CA 94301
Telephone:
(650) 323-5101
Rates:
$135/night and up
Top


Art Exhibits

Iris & B. Gerald Cantor Center for Visual Arts: Stanford University

A stroll through the Rodin sculpture gardens (the world’s second largest collection of Rodin’s bronzes), and the Africa Collection at the Cantor Museum is a great opportunity to view healthy human form.


Free Admission

Address: Lomita Dr and Museum Way Stanford, CA 94305-5060
Hours: Wed.-Sun. 11am-5pm Thurs. 11am-8pm
Telephone:     (650)-723-4177


New Guinea Sculpture Garden
  

In 1994, organized by a Stanford anthropology graduate student, Jim Mason, 10 master carvers from the Middle Sepik River Region of Papua New Guinea came to Stanford to bring the New Guinea aesthetic to the United States. Passerbys began to take notice as the carvers worked under a grove of trees on the Stanford campus. As word spread, crowds gathered for weekly potlucks to enjoy the live art, share stories, dance, and sing. While it’s too late to see the excellent form of the carvers themselves, you can enjoy the beautiful form of their art. Enjoy a quiet meditative walk amongst the carvings by day or by night as the spotlights illuminate them.

Free Admission

Address: Santa Teresa & Lomita Drive, Stanford, CA
Hours: All day, year-round



Musee Mecanique

Located in San Francisco, this quirky museum houses dozens of toy gadgets and old arcade games. Tour the museum with an eye for the “body-mechanical” integrity of the toys: they hinge at the hips, their chests have dome-like contours, their heads balance evenly on their torsoes, and their limbs move freely without compromise to their baseline shape.

Free Admission

Address: Taylor St. & Jefferson St., San Francisco, CA 94133
Hours: Mon.-Fri. 11am-7pm Sat.-Sun. 10am-8pm
Telephone: (415)-346-2000


De Young Museum of Fine Art: San Francisco

     
  Started in 1895, the de Young Museum of San Francisco, is a wonderful opportunity to browse sculpture, paintings, textiles, and other fine art for healthy posture. Look for changes in body alignment through history, and differences and similarities between cultures.
 
     
    Admission  
   
Adults $10
Seniors (65 and up) $7
College Student (with ID) $6
Youth (13-17) $6
Children (12 and under) FREE
1st Tues of every month FREE
FAMSF Members FREE
 
       

Address: 50 Hagiwara Tea Garden, Golden Gate Park, San Francisco, CA
Hours: Tues.-Sun.  9:30am-5:15pm
Telephone: (415)-863-3330


Top

Parks

These are some of our favorite locations for our Healthy Movement Series workshops on healthy movement in a natural environment. Practice your new healthy posture and movement skills amidst the beauty of these bay area parks.


Midpeninsula Open Space Preserves

Wonderfully maintained and protected California landscape open to hikers and bikers. Our favorite open spaces are: Los Trancos, Skyline Ridge, Monte Bello, and Rancho San Antonio. For a detailed listing, directions, maps and a calendar of special outings at the preserves,


Shoreline Park

Shoreline Park has a variety of activities: trails, a golf course, a dog park, a kite park, a beautiful saltwater lake, and access to the fringes of the San Francisco Bay. A wildlife sanctuary for thousands of birds, Shoreline promises a peek of Bay Area flora and fauna. Also home to one of the Bay Area’s best watersports facilities, Shoreline Lake Aquatic Center and Café, Shoreline Park offers a range of fun activities and community classes in canoeing, pedalboating, kayaking, rowboating, sailing and windsurfing.


  Shoreline Park  
 
Free Admission

Address:
3160 N. Shoreline Blvd.
Mountain View, CA 94043

Hours:
Sunrise to Sunset

Telephone:
(650)-965-3779
 
     
  Shoreline Aquatic Center  
 
Admission:
Price Varies

Address:
3160 N. Shoreline Blvd.
Mountain View, CA 94043

Hours:
October-March

All week
10am-4pm
(Rentals due by 5 pm)

March-October
Mon.-Fri.         10:30am-5pm
Sat.-Sun.         10am-6pm
(Rentals due by 7 pm) 

Telephone:
(650)-965-7474
 
     

Top
Restaurants

The Joy Luck Place
Dim Sum (Cantonese)
Address:
10911 N. Wolfe Road Cupertino, CA 95014
Hours:
Mon-Fri Lunch 11am-2:30pm Dinner 5:30pm-9:30pm
Sat-Sun Lunch 10am-2:30pm Dinner 5:30pm-10pm
Telephone:
(408) 255-6988

Three Seasons
Vietnamese
Address: 518 Bryant Street, Palo Alto, CA 94301
Telephone: (650) 838-0353

Café Brioche
Blend of Southern French and California cuisine
Address: 445 California Avenue, Palo Alto, CA
Hours:
Mon-Fri Breakfast 9am-11 am Lunch 11am-3pm Dinner 5:30pm-9:30pm
Sat-Sun Brunch 9am -3pm Dinner 5:30pm-9:30pm
Telephone: (650) 326-8640

Top
Café Riace Ristorante Italiano
Address: 200 Sheridan Avenue, Palo Alto, CA, 94306
Telephone: (650) 328-0407

Cafe Pro Bono
Address: 2437 Birch Street, Palo Alto, CA 94306
Hours:
Mon-Fri Lunch 11:30am-2:30pm Dinner 5pm-10pm
Sat-Sun Dinner 5pm-10pm
Telephone: (650) 326-1626

Siam Royal
Authentic Thai Cuisine
Address: 338 University Avenue , Palo Alto, CA 94301
Hours:
Lunch Mon-Sat 11:30am-3pm
Dinner Sun-Thurs 5pm-9:30pm Fri-Sat 5pm-10pm
Telephone: (650) 329-8129

Il Fornaio
Authentic Italian Restaurant and Bakery
Address: 520 Cowper Street , Palo Alto, CA 94301
Hours:
Mon-Thurs 7am-11pm Fri 7am-Midnight
Sat 8am-Midnight
Sun 8am-11pm
Telephone: (650) 853-3888

Bistro Elan $$-$$$
Contemporary Continental
Address: 448 California Ave, Palo Alto, CA 94306
Hours: Tues-Sat Lunch 11:30am-2pm Dinner 5:30pm-10:30pm
Telephone: (650) 327-0284

Peking Duck Restaurant
$-$$
Chinese
Address: 2310 El Camino Real, Palo Alto, CA 94306
Hours: Sun-Sat 11am-9:30pm
Telephone: (650) 856-3338
Top
Tamarine Restaurant $$$-$$$$
Address: 546 University Avenue, Palo Alto, CA 94301
Hours:
Lunch Mon-Fri 11:30am-2:30pm Dinner
Sun-Thurs 5:30pm-9pm Fri 5:30pm-10pm Sat 5pm-10pm
Telephone: (650) 325-8500

Mediterranean Wraps $
Mediterranean Cuisine
Address: 425 S. California Ave, Palo Alto, CA 94306
Hours: 11:30am-9pm
Telephone: (650) 321-8189

Top
Shops

Whole Foods
Palo Alto Whole Foods
774 Emerson St, Palo Alto, CA 94301
Hours: 8am-10pm everyday
Telephone: (650) 326-8676

Los Altos: Whole Foods
4800 El Camino Real, Los Altos, CA 94022
Hours: 8am-10pm everyday
Telephone: (650) 559-0300

Elephant Pharmacy
Los Altos Elephant Pharmacy
4470 El Camino Real, Los Altos, CA 94022
Hours:
Mon-Sat 8am-10pm
Sun 9am-9pm
Pharmacy Hours:
Mon-Fri 9am-9pm
Sat-Sun 9am-6pm
Telephone: (650) 472-6800

Top
 

 
   
   
 
 

Claim your FREE chapter from 8 Steps to a Pain-Free Back on the single most important abdominal exercise you can do, and sign up for our monthly newsletter, Positive Stance.      

Free Chapter Download
 
   
 
 
 
 
About Us|Products|The Method|What Hurts? |Instruction |News & Events |Esther Gokhale Wellness Center|Privacy Policy |Disclaimer |Contact Us |Sitemap